Move 5 is back! October 1-10 2025
This October, join families across the UK for our fun-filled Move 5 challenge to raise vital funds and increase awareness for children, young people and families living with eczema. The idea is simple: choose a physical activity that includes the number 5 and get sponsored to do it!Â
Eczema can have a huge impact on a child’s daily life, from painful skin to sleepless nights. With your support, Eczema Outreach Support can continue to provide vital help to families who need it most. Last year EOS supported more than 4000 children and young people with eczema and delivered over 125 hours of support.
We want to do that again.
What will your Move 5 challenge be?
Whether it’s a 5K family walk, or a scavenger hunt in five local parks, every step you take makes a difference. Our suggestions are:
- 5K Family fun walk/run/cycle
- 5 Minutes fitness challenge for 5 days (e.g., jumping jacks, squarts, start jumps, lunges, planks)
- 5 Park scavenger hunt, visit 5 local parks and collect your favourite leaf or get creative
- 5 Days of 5000 steps
Let’s move together to help children and young people with eczema feel supported, understood and less alone.
Ready, set… Move 5!Â
Take a look at our Move 5 fundraising pack for more ideas, fundraising tips, advice and materials.
Finn cycles along the beach for Move 5
Finn is taking part in Eczema Outreach Support’s Move 5
Felix gets on his bike for Move 5 2024
Six-year-old Felix from Exeter, who experienced severe eczema from a
Reagan gets on his bike for Move 5 2024
Reagan (9) from Northampton developed severe eczema and allergies when
Harry and mum Rachel walk for Move 5 – even on holiday!
Little Harry was only a few weeks old when he
Gracie takes on a sporty challenge for Move 5 2024
Gracie (10) from Halifax developed severe eczema when she just
Take a look at our Move 5 fundraising pack for more ideas, fundraising tips, advice and materials.
All children who take part will receive a Move 5 certificate and an EOS medal
