Every year we ask our members and supporters to get moving, while helping children and young people with eczema.Â
Whether you are 3 years old or 103 you can take part in ‘Move 5’. Put on your walking shoes or a running vest, or if you prefer grab your bike, your scooter or your roller skates and then pick a challenge that suits you.Â
You could do 5 laps of your local parkÂ
You could run, walk or cycle 5kÂ
For the really hard-core runners you could do 5 marathonsÂ
You could do 500 jumps on your trampoline Â
You could rollerskate 1k for 5 daysÂ
You could dance for 5 hoursÂ