Move 5 to help kids with eczema thrive
October 1-10 2024
Every year we ask our members and supporters to get moving to help children and young people with eczema.
Last year EOS supported more than 4000 children and young people with eczema – and their families too. We sent out more than 800 welcome packs and delivered over 125 hours of support to members over the phone. More than 500 children learned about eczema through our school workshops.
We want to do that again.
What will your Move 5 challenge be?
Whether you are 3 years old or 93 you can take part in ‘Move 5’. Put on your walking shoes or running vest, grab your bike, scooter or your roller skates and pick a challenge that suits you involving the number 5.Â
Ideas for kids:
Jumping jack for 5 minutes
Scoot to school 5 days in a row
Swim 5 lengths of the pool
500 Jumps on the trampoline
Walk 5K
Cycle or wheel 5 laps of your local park
Play football, hockey, netball or your favourite sport for 50 minutes
Ideas for parents/carers:
Cycle 5o miles
Run 5K
Swim 50 miles
Walk 50K over the 10 days of Move 5
Take a look at our Move 5 fundraising pack for more ideas, fundraising tips, advice and materials.
Finn cycles along the beach for Move 5
Finn is taking part in Eczema Outreach Support’s Move 5
Felix gets on his bike for Move 5 2024
Six-year-old Felix from Exeter, who experienced severe eczema from a
Reagan gets on his bike for Move 5 2024
Reagan (9) from Northampton developed severe eczema and allergies when
Harry and mum Rachel walk for Move 5 – even on holiday!
Little Harry was only a few weeks old when he
Gracie takes on a sporty challenge for Move 5 2024
Gracie (10) from Halifax developed severe eczema when she just
Take a look at our Move 5 fundraising pack for more ideas, fundraising tips, advice and materials.
All children who take part will receive a Move 5 certificate and an EOS medal